Deception As Defence

Mental health talk. Feel free to skip this piece.

Can You Find Comfort in a Poem?

I was in bed, sinking deep into the depression hole, when a poem forwarded by my aunt arrived, with the very words I didn’t realise I needed to hear.

It also made me bawl like a baby.

It’s true that the most important person you will talk to on any given day is you. Make sure you say constructive stuff.