Mental health talk. Feel free to skip this piece.
Tag: mental health
Can You Find Comfort in a Poem?
I was in bed, sinking deep into the depression hole, when a poem forwarded by my aunt arrived, with the very words I didn’t realise I needed to hear.
How an episode from ‘Modern Love’ gave me hope
It also made me bawl like a baby.
Affirmations as emotional first aid
It’s true that the most important person you will talk to on any given day is you. Make sure you say constructive stuff.